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Monday Afternoon Vinyasa
lun 30 de dic
|Kennewick
Join me every Monday for an uplifting and empowering Vinyasa flow to get your week flowing! You can expect some activation that invites your muscles to stretch and wake up, and an opportunity to experience some fun power sequences that align your breath with movement! FUN TIMES WITH FUN TUNES!
Horario y ubicación
30 dic 2024, 4:30 p.m. – 5:30 p.m.
Kennewick, 5608 W Clearwater Ave a120, Kennewick, WA 99336, USA
Acerca del evento
Every Monday, at Lifted Lotus Yoga Collective, you can embody attunement through Vinyasa with me!
I love giving students the opportunity to experience movement that aligns with their own body. Vinyasa builds harmony between breath and movement, inviting yogis to move their bodies in a way that activates and stretches the muscles, while creating opportunities for mindful awareness as they flow.
In our Monday afternoon classes, you can expect humor, challenging transitions, and even power sequences that might test your awareness, but give you a chance to build resilience in your own yoga practice! I like to engage yogis with powerful reflections, intention setting, and fun EDM-Dance tunes that will have you flowing with the beat.
This event takes place at Lifted Lotus Yoga Collective in Kennewick:
5608 W Clearwater Ave A120
Kennewick WA. 99336